We're very close to league action now, almost as close as I am to making an interesting comment about preparation and pre-season training. Our last training session was about V-drags! No me neither. Although I can now rule out the following possibilities in terms of what they are: 5 men in drag, large V shaped pieces of metal attached to limbs, Venezuelan Dragons. Anyway, enough shanter. It was a useful thing for us to work on certainly. But this is not a coaching blog and I am certainly not a coach. So with this in mind I thought that the best way to offer you something of a tutorial was to provide a memorable musical rhyme to memorise the essential points. I decided to enlist the renowned cultural orator Gracious K. If you are unfamiliar with Mr K's contributions to society then you can find some of his musings HERE.
Now my rhyme is very much in the style of K's much lauded 'Migraine skank' and I hope that its simple yet catchy rhythm can leave you all rocking the V-drag skank, it goes as follows: